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The Postpartum Series
First Section
The first 24 hours - Part I (19:34)
The first 24 hours - Part II (16:49)
Your physical recovery (33:55)
Special Edition: diastasis recti, pelvic floor recovery and healing your core after birth in partnership with Lola&Lykke (14:46)
Caring for your newborn (33:18)
Feeding your baby - part I (26:26)
Feeding your baby - part II (35:07)
Sleeping in the 4th trimester by Sarah Patel (8:46)
Protecting your postnatal self (27:14)
Talking about birth trauma with Dr. Rebecca Moore (15:40)
Postnatal fitness by Robyn Tennison (29:10)
Messages from Mums (4:42)
Postnatal fitness by Robyn Tennison
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